Volleyball
Registration and volunteer positions now open for the United States youth Volleyball League (USYVL) Spring Season. The 8-week league in El Segundo at Washington Park and Hermosa Beach at South Park will run from April to June and is also looking for volunteer coaches, site directors and clinicians (volleyball instructors). For more information, log on to www.USYVL.org or call 1-888-988-7985.
Running
Registration is open for the 33rd annual Redondo Beach Super Bowl 10K which will be held Sunday, Feb. 6 beginning at 7 a.m. with the popular costume judging contest. The 5K Run/Walk begins at 7:30 a.m., followed by the Baby Buggy 10K at 8:15 a.m. and the 10K at 8:30 a.m. Custom awards will be given to the top three male and female finishers in each age category. All participants receive a custom race shirt and two free beers are available in the Asahi Beer Garden for those over 21 years of age (while supplies last). A Health Expo presented by Michelob Ultra will be held at the Seaside Lagoon Saturday Feb. 5 from 10 a.m. to 4 p.m. and on race day from 6 a.m. to noon. Race entry fees are $30 per person or $150 for a Corporate Team (maximum six runners). Registration forms are available at www.redondo10K.com.
Fitness
GI Joe Winter Boot Camp runs through March 25 for ages 8 and up. Monday, Wednesday and Friday sessions are available at 6 a.m., 8 a.m., 9 a.m. or 6 p.m. at the south side of the Manhattan Beach Pier. Cost is $195 ($214.50 for non-resident). Registration is available at www.cityMB.info. For more information, visit www.MBbootcamp.com or call 310-980-9339.
AdventurePlex, 1701 Marine Ave., Manhattan Beach is offering its Open Rock Wall and Ropes Course on Saturdays from 12-3 p.m. (Rock Wall is also open Sundays from 11 a.m.-4 p.m.). Whether a single child, the whole family, or just a group of friends (Ages 5 and up for rock wall, 8 and up for ropes course), the course provides challenges of solving problems and overcoming obstacles. Groups of seven will start every hour and will take approximately 45 minutes to complete the courses. Advance registration is recommended. Cost is $8-$20 depending on activities. For more information, call 310-546-7708.
AdventurePlex will be holding a Ski Week AdventureCamp Monday, Feb. 21 through Friday, Feb. 25 from 9 a.m. – 4 p.m. each day. Open for children ages 4-12, campers will enjoy fitness gaming, rock climbing, ropes course (ages 8 and up), arts and crafts, Adventure Room play, cooperative games on the Sports Court and more. Cost is $50/day or $185/week. Call 546-7708 to register.
Football
Registration is underway for the Beach Cities Sports Youth Flag Football Spring Season which will begin in March with Friday night, Saturday or Sunday games. The league consists of four divisions for players ages 6-13. Most games are played at Mira Costa’s Waller Stadium, pitting kids of similar ages in competitive, fast-paced 8-on-8 games. Cost is $250 per player. Registration ends January 31. ER
