Randy Angel

Beach Cities Sports: Fitness, running, volleyball and more

Beach Cities Sports: Fitness, running, volleyball and more

Fitness: Allegiate Gym will be holding an eight-week strength and conditioning program for high school athletes. The program is $499 and consists of two 90-minute sessions per week held June 26 to August 21 at 1421 Aviation Blvd., Redondo Beach. For more information call 760-413-9407 or visit allegiategym.com. Lifeguards: The new Junior Guard Ocean Clinic […]

 Randy Angel

Beach Cities Sports: Running, volleyball, water sports and more

Beach Cities Sports: Running, volleyball, water sports and more

Water Sports: Presented by the Jimmy Miller Foundation, the annual South Bay Dozen competition will take place Saturday, June 17 from 8 a.m. – 3 p.m. at Torrance Beach. For more information email southbaydozen@gmail.com or visit jimmymilerfoundation.org/events. Lifeguards: The new Junior Guard Ocean Clinic provides a sample of what a junior lifeguard can expect. The […]

 Randy Angel

Beach Cities Sports: Football, running, triathlon, volleyball and more

Beach Cities Sports: Football, running, triathlon, volleyball and more

Triathlon: The 13th Annual Redondo Beach Triathlon will take place Sunday, June 11 beginning at 7:30 p.m. at Veteran’s Park.. Benefitting Cheer For Children, the 1/2-mile ocean swim, 6-mile bike and 2-mile is a USAT sanctioned event and includes a non-competitive (half the distance) mini sprint for adults and kids 10 and older. Commemorative awards […]

 Randy Angel

Beach Cities Sports: Football, running, triathlon, volleyball and more

Beach Cities Sports: Football, running, triathlon, volleyball and more

Triathlon: Former Mira Costa swimming and water polo standout Taylor Spivey won the silver medal at the Madrid ITU Triathlon on Sunday. The 26-year-old Redondo Beach native posted a time of 38 minutes, 58 seconds, just behind Great Britain’s Georgia Brown-Taylor (38:09) and ahead of USA teammate Chelsea Burns (39:21). Spivey’s next competition will be […]

 Randy Angel

Beach Cities Sports: Basketball, rugby, running, volleyball and more

Beach Cities Sports: Basketball, rugby, running, volleyball and more

Rugby: Mira Costa rugby players were honored recently being named to the Los Angeles County All Star teams. Selected to the boys varsity team were Harrison Dulgarian and Jonah Tavai, junior varsity members included John Darcy and Slade Gordon and Taiana Fonua was named to the girls varsity squad. Beach Volleyball: The CBVA will be […]

 Randy Angel

Beach Cities Sports: Boot camp, running, sailing, volleyball and more

Beach Cities Sports: Boot camp, running, sailing, volleyball and more

Big Wave Awards Night: Surfers who rode the biggest South Bay waves of the 2016-17 winter will be recognized Wednesday, May 24 at the annual Big Wave Challenge Awards Night, presented by the South Bay Boardriders Club. Steve Gaffney’s photos from the past winter’s surf and Greg Browning’s video of the past winter will be […]

 Randy Angel

Beach Runs: Thousands begin Independence Day on the run

By Randy Angel The largest and most colorful running race of the summer will celebrate its 24th year when the Village Runner 4th of July 5K presented by UCLA Health takes place Tuesday, July 4. Runners and walkers start and finish on Catalina Avenue in Redondo’ Beach’s Riviera Village. All participants will receive a 4th […]

 Randy Angel

Beach Cities Sports: Football, running, sailing, volleyball and more

Beach Cities Sports: Football, running, sailing, volleyball and more

Football: The Thursday night Co-ed Flag Football on the Beach League begins April 27 at 6:30 p.m. at 10th Street and The Strand in Hermosa Beach. Team registration is $265 for a six-week season plus two weeks of playoffs. Registration must be made at Hermosa Beach Community Center, 710 Pier Ave.. For more information, contact […]

 Randy Angel

Beach Cities Sports: Football, hockey, running, volleyball and more

Beach Cities Sports: Football, hockey, running, volleyball and more

Hockey: The Jr. Kings Squirt B team captured the California Amateur Hockey Association State Championship held April 2 in San Jose. After losing to Southern California adversary the Wave 4-3 in the final round-robin game, the Kings scored two goals in the final three minutes to tie the Wave before pulling out a 4-3 overtime […]

 Randy Angel

Beach Cities Sports: Golf, football, running, volleyball and more

Beach Cities Sports: Golf, football, running, volleyball and more

Golf: Carter Gaede, 9, of Manhattan Beach won the 7-9 boys division Sunday at the 4th annual Drive, Chip & Putt National Finals at Augusta National Golf Course. Drive, Chip & Putt is a free nationwide youth golf development program open to boys and girls ages 7-15. Gaede was one of four male National Finalists […]

 Randy Angel

Beach Cities Sports: Football, running, swimming, volleyball and more

Beach Cities Sports: Football, running, swimming, volleyball and more

Fundraising: Mira Costa rugby All-Star and captain Jonah Tavai has been invited to represent a touring side from the United States to play in England.  Unfortunately Jonah can’t get there by himself…he could use our help. The junior needs to raise $2,000 to pay for the trip. Donations can be made at gofundme.com/jk5mw-chase-for-chance.   Beach […]

 Randy Angel

Beach Cities Sports: Cheerleading, football, running, volleyball and more

Beach Volleyball: Girls high school teams continue IBVL competition Thursday, March 23 when rivals Mira Costa and Redondo face each other at 3:30 p.m. on Dockweiler State Beach. On Tuesday, Mar. 28, Mira Costa plays Bishop Montgomery at 3:30 p.m. and Redondo takes on Santa Monica at 4:30 p.m. For more information, visit ibvl.org.   […]

 Randy Angel

Beach Cities Sports: Beach volleyball, running, swimming and more

Beach Volleyball: The California Beach Volleyball Association (CBVA) will be holding tournaments on Saturday, Mar. 18 at Hermosa Beach. Competition features Campsurf Men’s B and Campvolley Women’s AA and B tournaments. For more information, visit cbva.com.   Girls high school teams continue IBVL competition Tuesday, Mar. 21 with Redondo and Palos Verdes squaring off at […]

 Randy Angel

Redondo runners prevail to win Village Runner St. Patrick’s 5K

Redondo runners prevail to win Village Runner St. Patrick’s 5K

  By Randy Angel Taking advantage of a home course and ideal racing conditions, Redondo Beach runners dominated the 14th annual Village Runner St. Patrick’s Day 5K race Sunday outpacing the competition for male and female championships. A heavy marine layer and and a one-hour time change did not deter the more than 1,500 participants […]

 Randy Angel

Runners to race for the green at Village Runner St. Patrick’s Day 5K race

Runners to race for the green at Village Runner St. Patrick’s Day 5K race

By Randy Angel Toeing the line at the 1988 Olympic Games in Seoul, South Korea, 19-year-old Steve Lewis was about to experience a life-changing moment in less than one minute. Considered an underdog in the 400-meter race, Lewis was hoping to reach the podium with fellow Americans Butch Reynolds, the favorite to win the gold […]

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