Lunch and Learn: Self Hypnosis

Lunch and Learn: Self Hypnosis

Cancer Support Community Redondo Beach (CSCRB) hostsDuncan Tooley, medical hypnotist, artist and author, on Friday, Feb. 23, from 1 to 2:30 p.m. at 109 West Torrance Blvd., Redondo Beach. Participants will join in a completely safe group self-hypnosis and take away the tools to repeat the experience. Hypnosis allows a person to release and reprogram an attitude, behavior or automatic response, such as the experience of pain. Self-hypnosis empowers individuals to design and perform this creative reprogramming and work on themselves. A healthy lunch will be provided by “The Spot” Restaurant in Hermosa Beach from 12:30 to 1 p.m. Advance registration required.  CSCRB celebrates 30 years of free support, education and hope for cancer patients and their families. Call 310-376-3550 or visit the website atwww.cancersupportredondobeach.org .

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