Free guided meditation
907 Knob Hill Ave
Redondo Beach, CA 90277
USA
Free guided meditation on October 19 by Dr. Kathi Wolfrum at 6 pm. The labyrinth walk follows the group meditation.
The labyrinth is available from 5:30 to 7 pm.
Many people walk the labyrinth as part of a meditation or spiritual practice. But, you can also walk for introspection, to help deal with grief or other emotions. Many people choose to walk a labyrinth for fun or relaxation.
Location: Redondo Beach Center for Spiritual Living, 907 Knob Hill, 90277.
Meditation helps to develop the skill to manage your thoughts. Meditation stimulates ideas to know what you want and to focus on your goals.
Vernetta Lieb 949-374-2502 or Jane Zumbro 310-782-9750.