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Gaining Vitality: how the “Blue Zones Makeover” changed lives

vitality city
Gavin and Beth Galimi and their children, Griffin, 6, Logan, 9, and Sophia, 2. Gavin took the “Blue Zones” pledge in attempt to not only add years to his life, but so his children might have a longer, healthier lives. Photo by Kathalina Rodriguez
Are you at an age when an “all nighter” means you don’t have to get up to pee? Are you so old that you and your teeth sleep in separate rooms? Well, the bad
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