The Power of Purpose community event
0Tuesday, January 31
Bestselling author Richard Leider and Barbara Hoese of Healthways Blue Zones-Vitality City present a seminar on The Power of Purpose.
Vitality City
In search of purpose: Richard Leider brings a vital question to the Beach Cities
1Richard Leider has a question for you. How you answer this question goes a long ways towards determining how long, and how well, you will live.
Vitality cities: the Beach Cities’ quest for longer, healthier lives
0The revolution began at Eat at Joes.
Its leaders included a man with a grey handle-bar mustache who wore a bright yellow vest, an exuberant college professor from Iowa who came bearing the gifts of smaller plates, and a long-legged explorer who’d once bicycled from the arctic to the end of South America but who now was on a broader quest – to find a way to change Americans’ habits so that they live longer, healthier, and happier lives.
Redondo Pier begins revitalization
0History will soon come full circle to the Redondo Beach pier after council members and waterfront stakeholders announced Tuesday morning that the new, vintage-inspired waterfront revitalization plan will soon be implemented.
Bike, livability plans approved
0Manhattan Beach City Council unanimously approved the South Bay Bicycle Master Plan and the Vitality City Livability Plan, two conceptual public health and well-being initiatives, on Tuesday.
Recipes from Winy’s kitchen: Fall food & Halloween Treats
0Winy Chen, registered dietitian at Beach Cities Health District’s Center for Health & Fitness shares a few of her favorite recipes for fall and for good-cookin’ Halloween fun.
Bicycle path plans approved
0The Redondo Beach City Council Tuesday night unanimously approved conceptual plans for the South Bay Bicycle Master Plan and the Vitality City Livability Plan.
Walking School Bus Rolls On
0The morning was wet and drizzling, but instead of hitching a ride a couple of blocks to the classroom, 18 umbrellas were taken out of storage and 36 elementary school-aged feet walked a slightly damp route to school.
Lessons from the Blue Zones
0Somewhere in the remote Nicoyan peninsula of Costa Rica, a 101-year-old great-great-grandmother is making you look bad.
The vital revolution
0The beach cities join a quest for the Holy Grail of public health: moving an entire population towards living longer, better
It is well established that Americans are large and growing larger.
