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Jiu Jitsu Gold: Jean Paul LeBosnoyani


Hermosa Valley School fifth grader Jean Paul LeBosnoyani readily admitted to having felt nervous on the drive to the International Brazilian Jiu Jitsu Federation Pan Kids Championships.




Memoir: Sand Dune Park


You could run full speed down from the top and didn’t have to worry about anything but sand in your mouth and ears…




The wedding song, aboard Southwest Flight 3267


Longtime South Bay musician Howard Payne’s recalls how he came to sing a wedding song to a newly engaged couple on Southwest Flight 3267.




Kevin Ellison: Bolt from the beach


by Randy Angel
After a mid-week practice in October, Kevin Ellison sat wondering what direction his team – and his professional football career were going.




Old World, new approach


Photographer Seamus Ryan has found his calling in the antiquity of his imagination




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