You want to do a marathon? Swimming is known as the best all-around exercise

When:
March 29, 2017 @ 6:00 am – 7:00 am
2017-03-29T06:00:00-07:00
2017-03-29T07:00:00-07:00
Where:
Urho Saari Swim Stadium
219 W Mariposa Ave
El Segundo, CA 90245
USA
Cost:
First workout free. please fill out a free workout form on the website or call
Contact:
310-390-5700

You want to do a marathon. You’ll get there quicker, and in better shape with much less stress, if you add some water.

Swimming is known as the best all-around exercise. It improves cardiovascular efficiency, tones muscles and builds strength while relieving impact stress on your body! Join us for a free analysis and we’ll help you get started with a regular swimming program tailored to fit your needs.

These workouts will run from 6 a.m. to 7 a.m. Mon.-Fri. March 27-April 7, at the Urho Saari Swim Stadium, 219 W. Mariposa Ave., El Segundo, CA 90245.

Not a morning person? Please join us for a night swim from 8 to 9 p.m. Mon. and Wed. March 27-April 5, at Redondo Union High School, 1 Seahawk Way, Redondo Beach, CA 90277.

Please enjoy the first workout free on us! Please fill out a free workout form on http://www.swim.net or call (310) 390-5700.

SCAQ, the largest Masters swimming program in the United States, is a club for every level of adult swimmer. We’d love to see you out there!

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