Triathletes: Improve your swimming!
Triathletes: Improve your swimming! How is your technique? Do you know how to train and maximize the time you have to swim? Come to any Wednesday morning at 6 a.m. at the Urho Saari Swim Stadium (El Segundo), 219 W. Mariposa Ave. or Monday 8 p.m. at Redondo Union High School (Redondo Beach), 1 Seahawk Way. RSVP first at SCAQ@swim.net or call 310-390-5700, for a free week of one-hour swim sessions.