National Senior Health & Fitness Week

National Senior Health & Fitness Week

In celebration of National Senior Health & Fitness Day, Beach Cities Health District Center for Health & Fitness (CHF) invites Beach Cities residents to participate in the nation’s largest health event for older adults. From May 30-June 2, community members are encouraged to take action towards maintaining and improving their health. CHF will be offering free classes (group exercise, yoga and mat Pilates), health assessments and screenings and educational lectures. For more information and to view a complete schedule of events, visit beachcitiesgym.org.

Date:                     Tuesday May 30- Friday June 2

Location:              Beach Cities Health District 2nd Floor

                                514 N. Prospect Ave., Redondo Beach, CA 90277

Cost:                      Free

Register:              At CHF front desk or call 310-374-3426, x147

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